The Effects of Music Therapy, a Slice of Auditory Cheesecake, on Depression

Abstract

Music has become an integral part of our lives with its impact on culture, physiology and emotional well-being. Music has evolved from prehistoric religious ceremonies to concerts and digital outlets for music (e.g., Spotify). As a result of its popularity and therapeutic effects, a newform of therapy revolving around music has been formed. Music therapy can be categorized as active and receptive music therapy. Active therapy involves the production of music, while receptive therapy is when a client listens to and analyzes different pieces of music. Music therapy can be used for treating a wide range of physical disorders, such as arthritis, and psychological disorders, such as depression. Research findings indicate that music therapy significantly improves symptoms of depression, such as inactivity, difficulty with interpersonal relationships, and a perceived lack of pleasure and meaning in life. Future research can evaluate the application of music therapy to individuals who do not have a physical or psychological diagnosis.